If you are in/dealing with an emergency, please ring 999 immediately.

If you find yourself in a mental health crisis, please click on the link below:

https://www.nhs.uk/Services/hospitals/Services/Service/DefaultView.aspx?id=102638#:~:text=Cumbria%2C%20CA2%207HY-,01228%20523444,a%20sever%20mental%20health%20crisis.